Selected Speaking Topics:
- – The most successful business owners consistently practice these life-changing practices. These practices include morning routines, setting boundaries, and self-care. In this session, Pat will help attendees discover what these practices are in detail, why they are important, and how to implement them in their lives.
- Stop for a Hotdog: 31 Life Management Practices for Women Entrepreneurs – In this talk, titled for Pat’s new book, attendees will learn real life, day to day methods to manage their businesses and their lives. These lessons come from Pat’s varied experiences overcoming adversity.
- Stress Management with Ease – This session is for the busy professional woman searching for an easy way to deal with the daily stresses of life and career. Pat guides attendees to discover their specific stress triggers that show up as beliefs and behaviors. They will take away a plan to address their triggers, and a tool bag of stress management and relaxation tools.
Patricia Alva-Kraker is on a mission to help entrepreneurs make a greater impact in the world through their businesses. She is a unique life coach who combines her background and experience in corporate America, ranching, and certifications in Coaching, Project Management, and Reiki to assist entrepreneurs transform their businesses and the quality of their lives in a way that aligns with their truth. As a 20-year breast cancer survivor and young widow, Pat has literally pulled herself up from the boot straps to become a fierce advocate for those she coaches.